Health Coaching
Dr Jonny Bloomfield
Our Brand Ambassador, Dr Jonny Bloomfield is a Registered Health Coach (UKIHCA) and Northern Ireland’s first Board Certified Health & Wellness Coach (NBC-HWC).
- GMC Registered Doctors
- NMC Registered Nurses
- HCPC registered professionals
Dr Jonny Bloomfield
Our Brand Ambassador, Dr Jonny Bloomfield is a Registered Health Coach (UKIHCA) and Northern Ireland’s first Board Certified Health & Wellness Coach (NBC-HWC).
Jonny has combined his years of experience in elite sport and executive coaching to make looking after our health simple and sustainable.
He helps busy professionals reclaim their energy, focus, and wellbeing through supporting them to take control of their health by shifting old thoughts, habits and behaviours and by focusing on manageable actions which allow people to keep performing well at work and at home.
Jonny brings a practical, compassionate and strategic approach to health improvement that fits into real life.
Living in East Belfast, he’s a proud husband and a father of two and understands the real life challenges and pressures of balancing career, family, and personal wellbeing. His down to earth, evidence based approach helps people make long lasting changes without the overwhelm.
WHAT IS HEALTH COACHING?
Health coaching is an evidence-based, collaborative and highly personalised process that helps to empower patients to make realistic, sustainable changes to their health and lifestyle, rather than just giving out information or advice.
A health coach takes time to understand your needs, challenges and everyday life and then works alongside you strategically to build healthier habits across areas like stress, sleep, movement, nutrition and self-care to develop autonomy, confidence and better health outcomes.
Through regular conversations, encouragement and accountability, health coaching helps you turn “what you know you should do” into the small, practical steps that you can actually stick with, so you feel better, have more energy and are in more control of your wellbeing for the long-term.
LIVE BEYOND LIFE EXPECTANCY
Dr Jonny’s TEDx talk, “How to Live Beyond Life Expectancy,” explores how we can add more quality years to our lives by treating health as a proactive daily practice rather than something we only think about in hospitals or clinics.
Blending some personal stories, including his own father’s journey with Parkinson’s disease, he shares his ABC framework for creating longevity: Attitude, Building skills, and Consistency.
Jonny expresses how small, sustainable changes in movement, nutrition, sleep, stress and social connection can create powerful shifts in our wellbeing, no matter where you are in life, so we can stay active, independent and present for the people we love.
Client Testimonials
Ross Porter
Co-Founder & Director, Podium
February 25, 2026
Over the past 12 weeks, I’ve worked with Jonny to address a sleep issue. I was waking three to four times a night, struggling to get back to sleep, and becoming anxious about sleep itself. On average, I was getting two to three hours of broken sleep. I was constantly exhausted, irritable, and starting each day with brain fog and low energy.
Jonny’s approach was structured, practical, and highly effective. Rather than quick fixes, he helped me implement a clear strategy involving consistent routines, and most importantly, rebuilding my confidence around sleep.
The results have been significant. I’m now averaging five to six hours of sleep per night. While I may still wake occasionally, I’m able to get back to sleep quickly and without anxiety. My energy levels are up, my focus has improved, and I’m no longer worrying about going to bed.
If you are someone who is struggling with sleep, anxiety around sleep, or chronic fatigue, I would highly recommend working with Dr. Jonny Bloomfield. His structured approach genuinely works and has made a difference.
Client Testimonials
Patrick O’Gorman
CEO at Bywater, Invest NI Board Member, INREV Member
December 23, 2024
I’ve had the pleasure of working with Dr. Jonny Bloomfield over the past two years, and I recommend him highly. When I first met Jonny, he was introduced to me as a former England rugby sport scientist, and I was seeking a scientific approach to health and fitness. Jonny provided exactly that and more.
Jonny offered a comprehensive 360° viewpoint of my health and fitness, meticulously examining aspects such as sleep, diet, exercise, and stress. His recommendations have had a profound impact on my daily life, leading to consistent improvements, especially during tougher and more stressful periods.
Thanks to Jonny’s guidance, I have developed daily habits that have resulted in significant gains in my overall well-being. His expertise and personalised approach have been invaluable, and I am grateful for the positive changes I have experienced under his mentorship.
If you are looking for a knowledgeable, dedicated, and scientifically-driven health and fitness expert, Dr. Jonny Bloomfield is the person to work with.
Contact us today.
Whether you want to take that next step on your health journey or want to discover more.